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Greta Hollar

Nashville, TN

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What to Wear Under a Backless Dress

August 19, 2022

This post about what to wear under a backless dress contains affiliate links.

When I posted Wednesday’s post about my 3 favorite Free People dresses for tall girls, I got a few questions about this black dress. More specifically want to wear under a backless dress. I have a few tips and tricks and wanted to share them with you today!

What to Wear Under a Backless Dress

What to Wear Under a Backless Dress | Greta Hollar

Adhesive Silicone Bra

This is one option to wear with a backless dress. It’s just two sticky silicone pieces that act as a bra. You wear them a couple of times, wash and air dry after use, and buy new ones when they don’t stick well anymore. Honestly, these aren’t my favorites but work in a pinch!

Body Tape

Body tape is the perfect solution for any garment. They hold everything in place and lifts which is helpful! The only downside is sometimes they kill when you take them off. But I give them an 8 out of 10. Honestly, I’ve used duct tape before too, but that hurts even worse.

Backless Strapless Underwire Bra

This is a great option if you’re on the busty side and need a little support or feel naked if you’re not wearing an underwire. These work great with plunging v’s and backless options, just be careful because sometimes the clear side straps show in the back.

Nipple Covers

This is what I use the most. I’m flat-chested and can go without wearing a bra 75% of the time. It’s also great if you’re a blogger and shooting multiple looks with different necklines and styles. These don’t last as long in the summer because when you sweat they stick less but they’re my favorite out of all the options on this list!

Check out some similar posts:

5 Things to Wear Under a Plunging V

5 Things to Wear Under a Short Dress

What do you wear under a backless dress? Share with me in a comment below!

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13 Comments / Filled Under: ., Spring, Style, Summer

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Comments

  1. Mollie says

    May 15, 2020 at 12:30 pm

    I honestly haven’t worn a bra in years, no matter what kind of top I’m wearing lol. I’m 100% here for a braless Rachel Greene circa 1995 look! But if I absolutely have to have something due to sheerness, I’m with ya on the nipple covers!

    xx Mollie

  2. Rach says

    May 15, 2020 at 12:48 pm

    This post is so great! I usually wear nipple covers or no bra at all!

    http://www.rdsobsessions.com

  3. rebecca says

    May 15, 2020 at 3:00 pm

    I just go bra-less lolol! such great tips though, GF, love this one!

    xx rebecca // www,rebeccapiersol.me

  4. Tanvi Rastogi says

    May 15, 2020 at 9:56 pm

    I am all about going bra less. So liberating.

    ❥ tanvii.com

  5. Elizabeth Walker says

    May 16, 2020 at 10:35 am

    Thanks for sharing! very useful for me!
    All About Belt Reviews

  6. Gata Collins says

    May 16, 2020 at 10:37 am

    Thanks for sharing a useful article!
    Best Glove Review

  7. Lizzie says

    May 17, 2020 at 1:55 pm

    This is such a great post! So many great options for backless dresses!

    Lizzie
    http://www.lizzieinlace.com

  8. kileen says

    May 18, 2020 at 12:03 am

    i’ve been using nipple covers but need to look into other options too! great tips!

    kileen
    cute & little

  9. Sarah Lindner says

    May 18, 2020 at 6:20 am

    This is such a helpful post. So many times I was stuck trying to find a solution for low cut and backless style dresses! Thanks for sharing! xoxo, Sarah

  10. Amanda says

    May 18, 2020 at 2:53 pm

    ok thank you! I can NEVER find good things to wear with backless dresses

  11. Carrington | Chaos and Coffee says

    May 19, 2020 at 12:59 pm

    Great recommendations! I always keep a sticky bra handy in my closet for tops or dresses that are backless. So handy! Xx.

  12. Anna English says

    May 19, 2020 at 4:13 pm

    I’m always on the hunt for SOLID sticky bras! I’m definitely going to try a few of these options.

  13. Kristina says

    May 26, 2020 at 8:30 am

    Sticky bras are a must for the summertime!

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greta  / nashvillian / blogger / traveler  lover of shoes and tacos / dog mom / always wearing hats

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