• About Greta
  • Life
    • Beauty
    • Dogs
    • Decor
    • DIY
    • Food
    • Learn
  • Style
    • Fall
    • Spring
    • Summer
    • Winter
    • Holiday
  • Travel
    • Nashville
  • Holiday
  • Shop My Instagram
  • Privacy Policy
    • Bloglovin
    • Email
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
    • YouTube

Greta Hollar

Nashville, TN

  • About Greta
  • Life
    • Beauty
    • Dogs
    • Decor
    • DIY
    • Food
    • Learn
  • Style
    • Fall
    • Spring
    • Summer
    • Winter
    • Holiday
  • Travel
    • Nashville
  • Holiday
  • Shop My Instagram
  • Privacy Policy

What to Wear Under a Backless Dress

March 16, 2026

This post about what to wear under a backless dress contains affiliate links.

When I posted Wednesday’s post about my 3 favorite Free People dresses for tall girls, I got a few questions about this black dress. More specifically want to wear it under a backless dress. I have a few tips and tricks and wanted to share them with you today!

What to Wear Under a Backless Dress

What to Wear Under a Backless Dress | Greta Hollar

Adhesive Silicone Bra

This is one option to wear with a backless dress. It’s just two sticky silicone pieces that act as a bra. You wear them a couple of times, wash and air dry after use, and buy new ones when they don’t stick well anymore. Honestly, these aren’t my favorites but work in a pinch!

Body Tape

Body tape is the perfect solution for any garment. They hold everything in place and lift which is helpful! The only downside is sometimes they kill when you take them off. But I give them an 8 out of 10. Honestly, I’ve used duct tape before too, but that hurts even worse.

Backless Strapless Underwire Bra

This is a great option if you’re on the busty side and need a little support or feel naked if you’re not wearing an underwire. These work great with plunging v’s and backless options, just be careful because sometimes the clear side straps show in the back.

Nipple Covers

This is what I use the most. I’m flat-chested and can go without wearing a bra 75% of the time. It’s also great if you’re a blogger and shooting multiple looks with different necklines and styles. These don’t last as long in the summer because when you sweat they stick less but they’re my favorite out of all the options on this list!

Check out some similar posts:

5 Things to Wear Under a Plunging V

5 Things to Wear Under a Short Dress

What do you wear under a backless dress? Share with me in a comment below!

Sign Up for My Weekly Newsletter!

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Pin62
Share
62 Shares

15 Comments / Filled Under: ., Spring, Style, Summer

Related Posts

Winter Fashion: Best Overalls for the Tall Woman | Greta Hollar
10 Nashville Bloggers You Should Be Following
How to Get Ready for the Nordstrom Anniversary Sale | Greta Hollar
How to Get Ready for the Nordstrom Anniversary Sale: Everything You Need to Know
5 Things to Wear Under A Plunging V | Greta Hollar
5 Things to Wear Under A Plunging V
5 Things to Do on your Next Nashville International Airport Layover
Style Guide: What to Wear to a Predators Hockey Game

Comments

  1. Mollie says

    May 15, 2020 at 12:30 pm

    I honestly haven’t worn a bra in years, no matter what kind of top I’m wearing lol. I’m 100% here for a braless Rachel Greene circa 1995 look! But if I absolutely have to have something due to sheerness, I’m with ya on the nipple covers!

    xx Mollie

  2. Rach says

    May 15, 2020 at 12:48 pm

    This post is so great! I usually wear nipple covers or no bra at all!

    http://www.rdsobsessions.com

  3. rebecca says

    May 15, 2020 at 3:00 pm

    I just go bra-less lolol! such great tips though, GF, love this one!

    xx rebecca // www,rebeccapiersol.me

  4. Tanvi Rastogi says

    May 15, 2020 at 9:56 pm

    I am all about going bra less. So liberating.

    ❥ tanvii.com

  5. Elizabeth Walker says

    May 16, 2020 at 10:35 am

    Thanks for sharing! very useful for me!
    All About Belt Reviews

  6. Gata Collins says

    May 16, 2020 at 10:37 am

    Thanks for sharing a useful article!
    Best Glove Review

  7. Lizzie says

    May 17, 2020 at 1:55 pm

    This is such a great post! So many great options for backless dresses!

    Lizzie
    http://www.lizzieinlace.com

  8. kileen says

    May 18, 2020 at 12:03 am

    i’ve been using nipple covers but need to look into other options too! great tips!

    kileen
    cute & little

  9. Sarah Lindner says

    May 18, 2020 at 6:20 am

    This is such a helpful post. So many times I was stuck trying to find a solution for low cut and backless style dresses! Thanks for sharing! xoxo, Sarah

  10. Amanda says

    May 18, 2020 at 2:53 pm

    ok thank you! I can NEVER find good things to wear with backless dresses

  11. Carrington | Chaos and Coffee says

    May 19, 2020 at 12:59 pm

    Great recommendations! I always keep a sticky bra handy in my closet for tops or dresses that are backless. So handy! Xx.

  12. Anna English says

    May 19, 2020 at 4:13 pm

    I’m always on the hunt for SOLID sticky bras! I’m definitely going to try a few of these options.

  13. Kristina says

    May 26, 2020 at 8:30 am

    Sticky bras are a must for the summertime!

  14. Jacket Hunt says

    March 18, 2023 at 4:20 am

    Thanks for sharing this amazing and informative post. keep sharing with us.

  15. Bondage Corsets says

    May 24, 2023 at 12:41 am

    You are looking gorgeous in this outfits

Leave a Reply

Your email address will not be published. Required fields are marked *

I accept the Privacy Policy


greta  / nashvillian / content creator / traveler / dog mom / breast cancer fighter

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • TikTok
  • Twitter
  • YouTube

Popular Posts

Fall Fashion: How to Style your Free People Teddy Coat in the Fall | Greta Hollar

Fall Fashion: How to Style your Free People Teddy Coat in the Fall

August 26, 2020 By gretahollar 13 Comments

How to Get the Perfect Photo On the Brooklyn Bridge | Greta Hollar

How to Take a Picture at the Brooklyn Bridge

October 14, 2019 By gretahollar 12 Comments

2 Days in Boston: the Best Things to Do for Your Mother Daughter Trip

August 10, 2026 By gretahollar 11 Comments

Archives

  • About Greta
  • Life
  • Style
  • Travel
  • Holiday
  • Shop My Instagram
  • Privacy Policy

Copyright © 2026 Greta Hollar · Theme by LuxiBee

Copyright © 2026 · La Mode on Genesis Framework · WordPress · Log in